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The average life expectancy for Americans has changed. For the first
time in history you can have almost a third longer life than your
parents. Planning for that special time can be an exciting
opportunity for you.
After understanding the current desire to keep the mind and memory
active, expressed by our clients, we are pleased to present you with
this practical workbook. We will provide you with tips, tools and
techniques on the subject of jogging your brain and keeping your
memory running.
Physical fitness through exercise has been emphasized for any age,
but it is only one of the ways to productively increase your health.
In contrast, relatively little has been written about mental
exercises. Exercising the brain has not been made a priority.
Hopefully, this workbook will tweak your interest enough to make a
significant change in your perception.
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